Between all-nighters, society socials and the abundant supply of Pot Noodle… student life doesn’t always scream healthy. 🍜😂 But how do we actually take care of our minds, our bodies and our faith while at uni?

This week on Life and the Uni-verse, Lydia is joined by Joseph, Ria and Michelle to dig into what wellness looks like as Christians on campus. 💬 From gym culture to God’s design for rest, and even the sneaky way social media shapes how we view fitness, nothing’s off limits. 🏋️‍♀️📱🙏

And this week’s Campus Conundrum… drama alert! 🚨 You’re starting to rekindle a friendship with your mate’s ex. Do you keep it quiet, drop it casually, or sit them down for the world’s most awkward conversation? 👀💔

Join us to navigate Life and the Uni-verse! 🚀

📲 Instagram – life_and_the_uni_verse

Released on 2 Sep 2025