Why spiritual retreats aren't always relaxing... and why that's a good thing
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Spiritual retreats often sound wonderful in theory — time with God, space to reflect, and a chance to recharge. But the reality can sometimes be quite different, with distractions, discomfort, and moments when God feels distant rather than close.
So what does genuine spiritual refreshment look like? And how might Jesus have approached retreat and rest?
Lydia and Max spoke to Anglican priest, poet and retreat leader Ian Adams.
Released on 10 Jun 2026
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