What if Jesus was your therapist?
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If Jesus was your counsellor, what kind of therapeutic approach would He take? CBT? Psychodynamic? Person-centred?
With around a third of UK adults accessing therapy in their lifetime, conversations around mental health are no longer taboo but for Christians, faith and counselling can still sometimes feel like an uneasy mix.
Kathy Spooner, CEO of the Association of Christians in Counselling, joined Max and Lydia to unpack how we can bring Jesus into therapy with us.
Released on 28 Apr 2026
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