Sharnade George is a celebrity therapist with clients that range from athletes to influencers. She specializes in working with those in the ethnic minority communities too and is a Christian.

Here, she and Cassandra discuss the importance of therapy, how fame affects peoples mental health, whether Christians can have therapy and offers some tips on how to take care of our minds at home

Watch here:

To follow Sharnade on Instagram click here.

To visit her website, Culture Minds Therapy, click here.

Therapy is something that can help many people through their lives, whether they've had traumatic experiences or are just in need of an objective person to assist them in their thinking patterns.