Can a good night's sleep help your connection with the Lord?

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Priest, speaker, and writer Rev Sarah Guinness, in her book The Alternative Book of Discipleship, believes sleep is the missing key to building stronger spiritual rhythms. With roughly one-third of our lives spent sleeping, how can it become a valuable tool for deeper discipleship? Sarah joined Madeleine Kerzner to share her testimony and unpack this idea.

Released on 28 Jul 2026

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