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Pastor, speaker, executive, and entrepreneur Shina Adu believes love can be measured, and that it could help us build stronger, healthier marriages. The creator of Love Score™ recently revealed his relationship framework in a TEDx Talk. So what is Love Score™, and how can it strengthen relationships? Shina joined Mal Pope to unpack this idea.
Released on 20 Aug 2026
Approximately 4.2 million fraud incidents were recorded in the UK in the last year. If so much of our lives now exists online, how can we protect ourselves from becoming victims of cybercrime? Francis West is a cybersecurity expert, speaker, and founder of Security Everywhere He joined Jeff Lucas to unpack practical steps can we take to better protect ourselves, our families, and our information online.
With many in England, Wales, and Northern Ireland heading back to school this week, our old friend routine has returned! In this new autumn season, how can we get back into good spiritual rhythms that actually last? Emma Timms, founder of The Prayer Orchard and author of 'Faith Habits and How To Form Them' joined Mal Pope to share her wisdom.
Rachel Mackenzie grew up surrounded by abuse and dysfunction. As a teenager, she underwent her first abortion, and a second in her early twenties left her unable to conceive again. But through the prayers of her mother and an encounter with God, today, she leads Rachel's Vineyard UK, helping others find hope. So how did her journey unfold? Rachel joined Mal Pope to share her story