Bloating, Chronic Fatigue, Migraines... how your diet could help!
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Did you know that what's on your plate could be affecting far more than just your waistline?
From migraines and endometriosis to hormonal imbalances, digestive issues and low energy, the food we eat can play a significant role in how we feel every day.
Christian Nutritional Therapist and Wellness Coach Emma Maitland-Carew joined Lydia on Daytime to answer your questions and explore how nutrition can help support a range of health conditions.
Released on 16 Jun 2026
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