How to prepare your mental health for winter
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The days are getting shorter, the nights are drawing in, and with Christmas still a long way off, how do we prepare ourselves for the months ahead?
As we head back to school, how can we make space for God in the middle of busy routines - and not just survive the winter, but thrive through it?
Will Van Der Hart joined Lydia with practical tips for navigating the darker months well.
Released on 8 Sep 2026
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