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Were you a fussy eater growing up? Or are you still a little picky with your food?
With up to 22% of children experiencing fussy eating, many families know the mealtime struggle!
As winter approaches, how can we ensure our children get the nutrients they need to grow and thrive?
And how can we navigate picky eating while fostering a healthy relationship with food?
Christian nutritional therapist and wellbeing coach Emma Maitland-Carew joins Lydia Bennett to unpack all this and more.
Released on 29 Oct 2026
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