What does it really mean to live life to the full?
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Dr Kathrine McAleese has dedicated her life to helping people, families, and communities to unlock healthier patterns of living. She is a behavioural change specialist, sociologist, and a transformational coach who blends research, psychology, and faith to help people break unhelpful cycles, build emotional resilience, and step into the life God intended for them. She joined Mal Pope to explore what living life to the fullest actually looks like.
Released on 20 Feb 2026
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