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Summer can be an exciting season for young people - school's out, Christian festivals are in full swing, and there's more time with friends.
But it can also bring exam results, uncertainty about the future, and the loss of routine.
Youth Culture Specialist Nesu Kwaramba from Urban Saints joined Lydia to share practical dos and don'ts for encouraging young people through the summer months.
Released on 23 Jul 2026
After six months of blindness, Biyi Adewumi felt God call her to turn her own experience into a mission: providing free eye care to people across Africa. She founded Precious Sight Foundation - and it’s now helped more than 100,000 people regain their sight. Biyi joined Lydia to share the extraordinary story behind that calling, and the lives changed along the way.
Are you ALL IN for Jesus - or have you become lukewarm? In Revelation 3, Jesus gives the Church in Laodicea a stark warning about losing its passion for Him. But how do we keep the fire burning? What does wholehearted surrender actually look like? And how do we move from simply believing in Jesus to truly following Him? Theologian, author and apologist Paul Coulter joined Lydia to unpack.
Weight-loss jabs are everywhere right now. From Ozempic to Wegovy and Mounjaro, these medications have completely changed the conversation around weight - they’ve also raised big questions about sustainable weight loss and healthy body image. Christian Nutritional Therapist and Wellbeing Coach, Emma Maitland-Carew joined Lydia to share her wisdom on healthy weight loss.