Fasting - Christina Rees
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This Ash Wednesday, Christina Rees from Norfolk - author of a Lenten book called Feast and Fast, talks about the spiritual discipline of 'fasting'.
Lent is a very important time for Christians to reflect on our spiritual life. Fasting is a spiritual discipline that feeds our soul while we starve our body.
But before you undergo fasting, we strongly recommend that you consult your doctor.
Released on 14 Feb 2024
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