Fasting - Christina Rees
This Ash Wednesday, Christina Rees from Norfolk - author of a Lenten book called Feast and Fast, talks about the spiritual discipline of 'fasting'.
Lent is a very important time for Christians to reflect on our spiritual life. Fasting is a spiritual discipline that feeds our soul while we starve our body.
But before you undergo fasting, we strongly recommend that you consult your doctor.
Released on 14 Feb 2024
Coming up next
Prayer - Rev Miranda Threlfall-Holmes
Reverend Miranda Threlfall-Holmes, the author of The Prayer Experiment series from County Durham, speaks on the spiritual discipline 'prayer'. Lent is a very important time for Christians to reflect on our spiritual life. Of all the spiritual disciplines, prayer is the most central because it ushers us into perpetual communion with the Father.
Bible Reading - Rev Jonathan Ford
Reverend Canon Jonathan Ford from Bury St. Edmunds in Suffolk speaks about the spiritual discipline of 'bible reading'. Lent is a very important time for Christians to reflect on our spiritual life. So we recommend that you read the Bible every day. It'll change your life - and it always makes a big difference to your day. Check out our Bible In A Year podcast!
Spiritual guidance - Bishop David Walker
Anglican Bishop of Manchester, David Walker speaks on spiritual guidance. Lent is a very important time for Christians to reflect on our spiritual life and getting spiritual guidance is very important. If you need a spiritual mentor, as with all other things in this world, pray or speak to someone at your local church.