Blue Monday is just around the corner—the time when bills arrive, days feel darker, and motivation runs low. As Christians, we have a God who promises hope, peace, and life in all its fullness. So why do we still struggle? And more importantly, how can we experience the full life Jesus offers? Psychotherapist, counsellor, and lecturer at the London School of Theology, Dr Ike Odina, joined Lydia Bennett to unpack this.

Released on 9 Jan 2026