Connecting your mind with your body could improve your prayer life

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God has made us mind, body and spirit, but so often we live entirely in our heads!
What might change if we began to include our bodies in our prayer life too?

Amy Boucher Pye joined Lydia Bennett to explore this powerful connection that many Christians overlook. She also shared some practical ways to practice embodied prayer, before leading us in an extended time of meditation.

Released on 11 Mar 2026

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