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We all have a different relationship with food - whether it’s simply fuel or something that brings joy and connection.
But what we consume, physically and spiritually, shapes more than we realise, affecting our wellbeing, mood, and focus.
Emma Maitland-Carew, a registered Nutritional Therapist and accredited Wellbeing Coach, joined Lydia to explore the connection between caring for our bodies and caring for our souls.
Released on 6 May 2026
Should Christians accept an invitation to an Iftar meal, an Eid celebration, or another festival connected to a different faith? Does saying yes compromise our faith, or could it open the door to friendship, hospitality and conversations about Jesus? The line can be blurry - Is attending something like Iftar simply an act of friendship and respect, or are there theological boundaries Christians should think carefully about? Andy Bannister from Solas joined Lydia to unpack.
This week marks Mental Health Awareness Week. While progress has been made, there are still spaces within the Church where speaking openly about mental health can feel taboo. Caleb Nyanni has chosen to be candid about his journey. Now Principal of Waverley Abbey College and Senior Pastor of Elim Church Sparkbrook in Birmingham, he joined Lydia Bennett to reflect on his experiences and how God has met him in that space
With Pentecost fast approaching, now is the time to pay attention to what the Holy Spirit might be doing in our lives! Do we really recognise the spiritual gifts God has given us? And how do we cultivate the fruit of the Spirit in our everyday walk with Jesus? Retreat leader, speaker, author and spiritual director Amy Boucher Pye joined Lydia to unpack these questions, before leading a beautiful extended time of meditation and reflection.
... unapologetically Christian? It often feels like our voice isn’t allowed in this increasingly secular world — our Christian voice isn’t allowed.
You know, that feeling of wanting to speak up, but being held back by fear of the response?
But your voice is powerful. And Premier is here to empower you.