Coming up next

Did you know that what's on your plate could be affecting far more than just your waistline? From migraines and endometriosis to hormonal imbalances, digestive issues and low energy, the food we eat can play a significant role in how we feel every day. Christian Nutritional Therapist and Wellness Coach Emma Maitland-Carew joined Lydia on Daytime to answer your questions and explore how nutrition can help support a range of health conditions.

For many Christians, mission is something that happens somewhere else, overseas, or on a church team. But what if God has already placed you exactly where He wants you? Lyndsey Seale once imagined that following God's call would take her to the nations, but from working at Google in Texas to ministering in London, Lyndsey has come to recognise the mission opportunities that exist in everyday lives. She joined Lydia Bennett to unpack how to live out your faith when your office isn't a church

Silent retreat? Guided retreat? Even a retreat from your own living room? Whatever shape your retreat takes, it's about more than blocking out time in your diary - it's about creating space for God to meet with you. But how do you prepare your heart, not just your schedule? And what happens when God doesn't show up in the way you expected? Spiritual director and retreat leader Amy Boucher Pye joined Lydia to unpack.