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Award-winning Christian engineer Professor Stuart Burgess suggests that the human body has levels of efficiency, resilience, and elegance beyond anything we’ve built. His book, Ultimate Engineering in the Human Body, explores this idea. With years in academia and experience working with the winning design of the British Olympic Cycling Team, he joined Lydia Bennett to share why he believes we are truly wonderfully made.

Did you know that what's on your plate could be affecting far more than just your waistline? From migraines and endometriosis to hormonal imbalances, digestive issues and low energy, the food we eat can play a significant role in how we feel every day. Christian Nutritional Therapist and Wellness Coach Emma Maitland-Carew joined Lydia on Daytime to answer your questions and explore how nutrition can help support a range of health conditions.

For many Christians, mission is something that happens somewhere else, overseas, or on a church team. But what if God has already placed you exactly where He wants you? Lyndsey Seale once imagined that following God's call would take her to the nations, but from working at Google in Texas to ministering in London, Lyndsey has come to recognise the mission opportunities that exist in everyday lives. She joined Lydia Bennett to unpack how to live out your faith when your office isn't a church