We’re at the start of Lent, a season of fasting and spiritual discipline. Some give up treats or social media… but what about giving up all your comforts at once? Programmes like Exodus 90 are growing in popularity, challenging participants to 90 days of prayer, sacrifice and accountability.

Matt Parkes joined Esther, alongside Ayoola Bandele of Daily Bible Devotions, to discuss whether the harder path is always the holier one.

Released on 19 Feb 2026